The Best 50 Bible Verses For Anxiety To Calm Your Spirit

Anxiety, and worry ravage our minds every day; though these things consume us it is possible to find peace for our hearts even In the midst of chaos. The Bible offers great scriptures about anxiety, I hope these Bible verses for anxiety and worry will help you overcome your anxious thoughts.

Anxiety is the feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. It is understandable why anxiety can be so pervasive in our world today. We live in a time when there are constant demands on us to do more, be more, and have more.

It is a constant battle to feel like we are doing enough, being a good enough mother or father, or student, or boyfriend or girlfriend. We demand a lot of ourselves. The result? Anxiety and worry.

Before we look at the Scriptures, let’s first identify the source of worry and anxiety;

What causes anxiety?

Anxiety can be caused by many different things such as your health, work-related issues, financial stressors, relationship struggles, marital issues, and even spiritual battles.

Whatever is causing you to be anxious, whether it’s a specific event or your everyday life, anxiety can manifest itself in several ways. Physically and emotionally. Causing you to lack sleep, constant agitation, depression, weight loss, and much more.

Anxieties can have a significant effect on your life if they are not dealt with. They will prevent you from being productive, healthy, and happy.

What should you do to help combat anxiety?

To help combat anxiety you need to do 3 things:

1. Recognize it

2. Accept it

3. Rely on God for help

Thankfully there are powerful Bible verses for anxiety that you can turn to in those times of need, allowing God’s Word to comfort you, strengthen you and calm your anxious heart so that you can face each day with peace and confidence.

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Here are some of the best calming Bible verses for dealing with anxiety and worry, including Psalms.

50 Calming Scriptures About Anxiety

1. Philippians 4:6-7 “Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
2. 1 Peter 5:7 “Cast all your anxiety on him because he cares for you”
3. Isaiah 41:10 So do not fear, for I am with you;     do not be dismayed, for I am your God. I will strengthen you and help you;     I will uphold you with my righteous right hand.
4.  Colossians 3:15 Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.
5. Matthew 6:25-31 25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life[a]?  28 “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. 29 Yet I tell you that not even Solomon in all his splendor was dressed like one of these. 30 If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you you of little faith? 31 So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’
6. Proverbs 12:25 Anxiety weighs down the heart,     but a kind word cheers it up.
7.  John 14:27 “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid”
8. Proverbs 29:25 Fear of man will prove to be a snare,     but whoever trusts in the Lord is kept safe.
9. 1 John 4:18 There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.
10. John 16:33  “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”
11. Hebrews 13:5 Keep your lives free from the love of money and be content with what you have, because God has said,  “Never will I leave you; never will I forsake you.
12.  Luke 12:22-26 ²² And he said to his disciples, “Therefore I tell you, do not be anxious about your life, what you will eat, nor about your body, what you will put on. ²³ For life is more than food, and the body more than clothing. ²⁴ Consider the ravens: they neither sow nor reap, they have neither storehouse nor barn, and yet God feeds them. Of how much more value are you than the birds!  ²⁵ And which of you by being anxious can add a single hour to his span of life? ²⁶ If then you are not able to do as small a thing as that, why are you anxious about the rest?
13. 2 Chronicles 15:7 But as for you, be strong and do not give up, for your work will be rewarded.
14. Isaiah 30:15 This is what the Sovereign Lord, the Holy One of Israel, says:  “In repentance and rest is your salvation,     in quietness and trust is your strength,     but you would have none of it.
15. Joshua 1:9 ⁹ Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go.”
16. Matthew 11:28-30 28 “Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.”
17. Hebrews 13:6 So we say with confidence,  “The Lord is my helper; I will not be afraid.     What can mere mortals do to me?
18. Exodus 14:14 The Lord will fight for you; you need only to be still.”
19. 2 Corinthians 12:9 NiV But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.
20. Romans 8:37 Yet amid all these things we are more than conquerors [a]and gain a surpassing victory through Him Who loved us. (AMPC)
21. Isaiah 26:3 You will guard him and keep him in perfect and constant peace whose mind [both its inclination and its character] is stayed on You, because he commits himself to You, leans on You, and hopes confidently in You.(AMPC)
22. Jeremiah 1:8 Do not be afraid of them, for I am with you and will rescue you,” declares the Lord.
23. Philippians 4:8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.
24. 2 Timothy 1:7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.
25. Philippians 4:13  I can do all this through him who gives me strength.
26. Isaiah 12:2 Surely God is my salvation;  I will trust and not be afraid. The Lord, the Lord himself, is my strength and my defense; he has become my salvation.”

Related Post: Prayer for Strength

As long as we follow His guidance properly and seek His help when we need it most, we will not be anxious about tomorrow because our trust and hope would be in Christ alone.

20 Psalms About Anxiety

1. Psalm 55:22 Cast your cares on the Lord     and he will sustain you; he will never let     the righteous be shaken.
2. Psalm 46:1 God is our refuge and strength,     an ever-present help in trouble.
3. Psalm 94:19 When anxiety was great within me,     your consolation brought me joy.
4. Psalm 145:18 The Lord is near to all who call on him,     to all who call on him in truth.
5. Psalms 42:5-6 Why, my soul, are you downcast?     Why so disturbed within me? Put your hope in God,     for I will yet praise him,     my Savior and my God.  6 My soul is downcast within me;     therefore I will remember you from the land of the Jordan,     the heights of Hermon—from Mount Mizar.
6. Psalm 34:4 I sought the Lord, and he answered me;     he delivered me from all my fears.
7. Psalm 27:1 The Lord is my light and my salvation—     whom shall I fear? The Lord is the stronghold of my life—     of whom shall I be afraid?
8. Psalms 23:1-4 The Lord is my shepherd, I lack nothing. 2     He makes me lie down in green pastures, he leads me beside quiet waters, 3     he refreshes my soul. He guides me along the right paths     for his name’s sake.
9. Psalms 62:8 Trust in him at all times, you people;     pour out your hearts to him,     for God is our refuge.
10. Psalm 91:4 He will cover you with his feathers,     and under his wings you will find refuge;     his faithfulness will be your shield and rampart.
11. Psalms 28:8 The Lord is the strength of his people,     a fortress of salvation for his anointed one.
12. Psalm 119:114 You are my hiding place and my shield; I hope in Your word.
13. Psalm 27:1 The Lord is my light and my salvation—     whom shall I fear? The Lord is the stronghold of my life—     of whom shall I be afraid?
14. Psalm 84:1-2 How lovely is your dwelling place,     Lord Almighty! 2 My soul yearns, even faints,     for the courts of the Lord; my heart and my flesh cry out     for the living God.
15. Psalm 27:3 Though an army besiege me, my heart will not fear; though war break out against me,     even then I will be confident.
16. Psalm 56:3  When I am afraid, I put my trust in you.
17. Psalm 55:4-5 My heart is in anguish within me;     the terrors of death have fallen on me. 5 Fear and trembling have beset me;     horror has overwhelmed me.
18. Psalm 112:7-8 He is not afraid of bad news;     his heart is firm, trusting in the Lord. 8 His heart is steady;[a] he will not be afraid, until he looks in triumph on his adversaries.

There are several ways to conquer social anxiety. First, know that God is there for you and has equipped you with everything you need to combat this stressor. Humans were made as perfect beings, but they fell from the state of happiness when they sinned against God. When people inevitably fall short, they can feel ashamed and inadequate.  

Unhealthy shame is the root of anxiety, so it’s important to replace negative thoughts with positive ones. When you begin to doubt yourself, remind yourself that God has not left you; instead, He has promised never to forsake those who trust Him. Remind yourself that you are not defined by

What do anxiety and fear have in common?

People use anxiety and fear interchangeably in some instances, but they are very distinct from one another. In general, fear is a response to an imminent threat, which may cause a person to feel alert and on edge in anticipation of the dangerous situation. Fear often leads people to take action in order to protect themselves or escape a harmful scenario.

Anxiety can be described as feelings of worry, nervousness, or unease that are caused by anticipated future events. Many people begin to feel anxious about topics without knowing why. When they do not know the source of their discomfort, people often mistake it for fear; however, anxiety is a response to imaginary circumstances. Fear often arises when there is an actual threat whereas anxiety typically manifests when there is no reason for concern.

How does anxiety affect us?

Anxiety can be crippling and prevent you from doing the things you want to do.

Chronic anxiety can also have serious health consequences, including ulcers, heart disease, depression & obesity.

What does faith have to do with our anxiety?

Faith is believing in something without seeing evidence for it. Fear is the opposite of faith. Faith allows you to have hope in the Lord, which helps people get through tough times without being overcome by anxiety.

Faith brings about freedom because it is believing in something without seeing evidence for it. Freedom from fear comes when you trust God even when you cannot see him at work in your life.

What is the biblical definition of anxiety?

It is normal to feel anxious before a test or nervous before an interview, but chronic anxiety robs people of their peace and joy. The Bible tells us that we should cast all our anxieties on God because He cares for us (1 Peter 5:7). Knowing that someone else has control of the situation can help people relax and deal with their fears.

Jesus Christ is a source of comfort in times of anxiety. Humans have a constant desire to know what the future holds, but Jesus reminds us that only God knows when it’s our time to die (Matthew 24:36). By trusting in God and following His will for our life, people can find the security they need to make it through times of anxiety.

Conclussion: Bible Verse For Anxiety To Calm Your Spirit

Absolutely! God doesn’t want us to live with anxiety because He knows that it’s bad for us. By trusting in Him and obeying His commandments, we can make it through anything.

When you feel overwhelmed by fear, pray to God and let Him know about your fears. If possible, ask for His help in overcoming that particular fear because He wants to be a source of comfort in our life.

Reference: Bibleagteway/ NIV/ NIH