“Hi, my name is Sam. I don’t know what to do with my life and it feels like there’s no point in living.” What do I do when I don’t know what to do with my life?
First, I want to begin by commending Sam for being bold enough to ask for help. The majority of people wouldn’t feel comfortable talking about this issue.
Today, I’d like to try to assist Sam and others in a similar situation. Please leave a comment if you have any questions, and I’ll attempt to answer them in my next article.
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I don’t know what to do with my life. I feel like I’m at a dead-end and no matter which way I turn, there’s nowhere to go. It feels really frustrating not knowing where you’re going in life or if you have any purpose for being here. You may read this post thinking “I know exactly what they are talking about.” Or, maybe your response is “That sounds very dramatic” Well, it’s not always easy to figure out the right path for yourself but that doesn’t mean it can’t be done!
If you’ve been struggling with this question-you’re in the right place. I want to give you five simple steps that will help you find your purpose in life.
These steps are simply guidelines to help you figure out what your next move may be. They are not cast in stone, so feel free to adapt them to your circumstances.
- The Purpose Driven Life- by Rick Warren
- One Year Uncommon Life Daily Challenge by Tony Dungy
- Better Decisions, Fewer Regrets by Andy Stanley ( Our top pick)
Step 1: Take a deep breath!
When we’re stressed out or anxious, taking a few minutes for ourselves can make all the difference in how we handle whatever comes next. So sit back, close your eyes and breathe deeply for five minutes before continuing on with these steps. Though this step sounds simple, it works wonders.
It’ll help you clear your thoughts and put things into perspective. which brings us to the next step.
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Step 2: Get outside of yourself for a little while!
Sometimes when things seem overwhelming it helps to put them into perspective by focusing on someone else’s problems instead of just our own. Volunteering is an excellent way to do this because not only will it help others who need assistance but also give you something positive to focus on as well as helping boost your mood overall too!
We recommended finding an organization like youth with a mission to volunteer because they are an excellent charity that focuses on helping people in need. Volunteering is truly a win-win situation; not only do you get to help someone else, but it can also assist you in bettering yourself too!
Step 3: Consider your passions, interests, and what you’re good at
What activities did you enjoy doing while growing up? What are some of the hobbies that make your heart sing? Does anything jump to mind? No matter how old or young you are, if there’s something that consistently makes you smile, it’s definitely worth thinking about.
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For most people, their interests are closely tied to what they are good at or the things they enjoy doing most. For example, if your favorite thing is playing with animals, perhaps a job as a veterinarian would be up your alley! Or, maybe you’re the type who loves working with kids. In that case, a job as an elementary school teacher would be perfect for you!
Now, what if there is something that you used to enjoy doing when you were younger but stopped once you got older? Don’t worry no matter how old we get hobbies and interests don’t have an expiration date. So, if you used to love playing video games but haven’t for years-try to dust off your old console and see how you feel!
See if anything sparks joy in the activities area of your mind. If so, it never hurts to talk to someone who might be able to give you some advice on what types of jobs to look into.
Step 4: Retrain your mind to think positively.
In a world where so much of what we see and hear seems relentless, it can be easy to let all the negativity affect your mood and seep into your thoughts. However, allowing yourself to think negatively only creates a negative cycle that’s difficult to break free from.
So, start training your brain to think positively by catching yourself every time you start feeling negative thoughts creeping in. Try to rephrase them with a more positive or constructive tone instead of letting your original thoughts spiral downward.
For example, try thinking “I don’t know what I’m doing with my life” instead of “I suck at everything and will never be able to do anything right!” The latter is going to create an unneeded panic attack while the former statement is much more likely to lead you towards a solution. We all have self-doubt it’s simply part of being human, but if we allow ourselves to dwell on those thoughts they’ll only hold us back.
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Step 5: Know that you’re not alone!
It can definitely feel like you’re the only person going through a rough period in life right now, but that’s far from being accurate. Everyone feels this way at one time or another and have gone on to find success regardless!
You might not be able to see it right now, but you will get through whatever is currently holding you back and come out stronger than ever before. So, make sure you remind yourself of this on the days when really bad thoughts come and try to take over!
Step 6: Focus on what’s important
As we mentioned earlier in this article, sometimes it helps to focus on other people’s problems rather than our own. This is because more often than not they’re bigger worries than the ones we have.
So, if you need a break from thinking about your own life or how to solve problems, consider volunteering or making regular donations to help those less fortunate than you. Not only do these people have it much worse off than you, but they’ll definitely appreciate the unexpected generosity!
Step 7: Surround Yourself With Positive People
Word’s have power, not only the words you tell yourself but also the words you hear from friends and family. If you constantly surround yourself with people who tell you that you can’t do something or that your dreams will never happen, then chances are they’ll start to rub off and affect the way you think.
The goal is to find wise counsel.
This can be your parents, a teacher or even a friend who knows you well. Just make sure the person is someone that will support your dreams and encourage you to keep trying no matter how many obstacles are thrown in front of you!
Step 8: Remember That Dreams Don’t Come Overnight
It’s easy to feel like something will take a lot of effort and time to accomplish, but sometimes we forget that most dreams don’t come overnight. However, if you put the right amount of heart and dedication into it then those goals will be much more achievable.
So, next time your mind starts telling you that something is impossible just remember that nothing is truly out of reach as long as you’re willing to work for it!
Step 9: Pray And Seek Wise Counsel
The Bible says in Psalms 34:18 that “The Lord is close to the brokenhearted; He rescues those whose spirit has been crushed.”
This means that even when everything feels like it’s falling apart around you there’s still hope. There are people out there who can help you, but sometimes we forget this and become consumed by our own problems.
So, remember to pray often for God’s blessings, forgiveness, and wisdom no matter how bad things get because He will always be there to hear your prayers!
Step 10: Appreciate Yourself
Take a piece of paper and list everything you appreciate about yourself, then take time to celebrate and appreciate what you’ve been able to accomplish. You can take yourself on a date, give yourself a special gift or simply tell yourself that you’re amazing just the way you are!
This can be difficult, but it will remind you that there really is no limit to what you can achieve. And remember this isn’t some silly cheerleading exercise-what you appreciate about yourself will become more visible in your life so make sure whatever’s on the list is something worth celebrating because all of us have crazy amounts of potential within ourselves!
Give yourself credit for being the wonderful person God created you to be and don’t allow anyone to take that away from you.
Final Thoughts: I don’t know what to do with my life
Life can be challenging at times but don’t let yourself lose hope! Remember, you’re not alone and there is a way out of whatever tough situation you might be in. If you just take some time to think about what makes you happy and use that as a starting point, we know that your life will start getting better soon enough!
*This article was written strictly for educational purposes only.